Spicy spinach

THE SPINACH TUBERS ARE SOFT AND SOFT AND TASTEFUL AND CONTAIN A WEALTH OF VITAMIN C, CARROTS, PROTEINS AND MINERALS SUCH AS IRON, CALCIUM AND PHOSPHORUS. IN ADDITION TO FOOD FOR FRESH VEGETABLES, DEHYDRATED DRYING AND FAST FREEZING ARE POSSIBLE. SPINACH 1, INTESTINAL GUIDANCE, HEMORRHOIDS CONTROL: SPINACH CONTAINS A LARGE AMOUNT OF PLANT COARSE FIBRE, WHICH PROMOTES INTESTINAL CREEPING, FACILITATES DEFECATION AND PROMOTES PANCREAS AND HELPS DIGESTION. TREATMENT OF HAEMORRHOIDS, CHRONIC PANCREAS, CONSTIPATION AND ANAL FRACTURES; CARROTIN IN SPINACH IS TRANSFORMED INTO VITAMIN A IN THE HUMAN BODY. IT PRESERVES THE HEALTH OF NORMAL VISION AND UPPER SKIN CELLS, INCREASES THE ABILITY TO PREVENT INFECTIOUS DISEASES AND PROMOTES THE GROWTH AND DEVELOPMENT OF CHILDREN. THE SPINACH CONTAINS A WEALTH OF CARROTS, VITAMIN C, CALCIUM, PHOSPHORUS AND A CERTAIN AMOUNT OF IRON AND VITAMIN E, WHICH CAN PROVIDE A VARIETY OF NUTRIENTS IN THE HUMAN BODY; IT CONTAINS IRON, WHICH HAS A BETTER SUPPORTIVE TREATMENT FOR IRON DEFICIENCY ANAEMIA; AND IT PROMOTES METABOLISM IN THE HUMAN BODY: THE PRESENCE OF TRACE ELEMENTAL SUBSTANCES IN SPINACH PROMOTES METABOLISM IN THE HUMAN BODY AND IMPROVES PHYSICAL HEALTH. MASSIVE CONSUMPTION OF SPINACH REDUCES THE RISK OF STROKES;5 CLEAN SKIN, ANTI-AGE: SPINACH EXTRACTS HAVE THE EFFECT OF PROMOTING CYTOGENIZATION, BOTH ANTI-AGE AND ENHANCING YOUTH VITALITY. OUR COMMON PEOPLE USE SPINACH TO SEW JUICE, WASH THEIR FACES SEVERAL TIMES A WEEK AND USE THEM FOR A CONTINUOUS PERIOD OF TIME TO CLEAN THEIR SKIN HAIR, REDUCE THEIR WRINKLES AND COLOURS AND KEEP THEIR SKIN CLEAN。