cauliflower
By LeannBins
Ingredients: cauliflower,garlic,oyster sauce,Jing Rou
Recipe Recommendations
- cauliflower appropriate amount
- Jing Rou appropriate amount
- garlic appropriate amount
- oyster sauce appropriate amount
Steps for cauliflower
1
Blanch the cauliflower in water. Bring the water to the boil and add the cauliflower. Blanch for two minutes.
2
Put a little pepper and salt into the meat and paste it with starch.
3
Put the oil in the pan and stir-fry the meat until done. Set aside. Because the cauliflower will take longer to fry, so wait until the cauliflower is stir-fried, add the meat so that the meat will be tender.
4
Put the oil in the pan, saute the minced garlic until fragrant, add the cauliflower and stir-fry. Then change to low heat to stir-fry. I don't need to add water to stir-fry the cauliflower.
5
Stir fry the cauliflower, add salt and chicken essence, stir fry twice, then add the prepared meat, add oyster sauce, stir fry a few times, and you can serve the pot.