Fried cod with mashed potatoes
By VicentaLakin
Norwegians say “Spicerdufisk, blirdufrik.” meaning that more fish is healthier. The narrow coastline makes Norway a cod, and salmon and some other fish are major exporters. Every winter, large numbers of wild cod swim back to the western coast of Norway for ovulation, an annual fishing period. According to the latest survey, a healthy diet requires at least three fish per week. Fish frying, fish roasting and fish soup have become a more mirrory dish on the Norwegian family table. One of the simplest ways to eat fish today is fried cod。
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- simple
Steps for Fried cod with mashed potatoes
1
Frozen cod. Get it out early
2
I'll put salt on it and make some black pepper
3
The amount of potatoes is determined according to the size of the potatoes and the food of the eaters. Potato wash and peel together for about 20 minutes, stick it in a chopstick, and if you can get through it easily, you can cook it
4
When you get to the skin, when it's hot, you add butter, and you crush it
5
Add a proper amount of milk and turn the mashed potatoes into the desired density, but not normally into the kind of supersoft Kendrick. I'm moving salt and black peppers to their tastes
6
While cooking potatoes, remove the leaves and roots from the mini-packs, wash them and cut them in half
7
We'll have a small pot of light salt water. We'll cook the mini-packs for half a minute
8
Picked cods dry water with kitchen paper. min
9
The hot pot goes up to smoke, pours into the oil, immediately drops the fish, keeps the fire for half a minute, then turns into the smallest fire for three minutes, and then the maximum fire for half a minute. And then you can turn over, and the same way it's all cooked up. The fish will be cooked and will not be scattered。Fried cod with mashed potatoes Make Tips
You can substitute the vegetables according to your own taste. Many ready-made dinners are paired with carrots and mini cabbages, so I chose these two. I simply steamed the carrots; I forgot to take a photo, but just steam them until they are soft. Salt was added when marinating the cod, and there is salt in the mashed potatoes as well, so be careful not to add too much salt, otherwise the whole dish will be too salty. Western food generally has a relatively light flavor. When cooking, boil the potatoes first. Once the potatoes are done, prepare the mashed potatoes while frying the fish. Also, prepare the side vegetables at the same time. This way, all the ingredients will be ready around the same time, preventing parts from getting cold while waiting for others. Norwegians only eat one hot meal a day; it would be a huge letdown if even dinner were cold.