Pumpkin mashed potatoes
By VicentaLakin
The frequent consumption of potatoes has the effect of reducing weight, health and fitness against cancer. Cucumbers are warm, odouric acid, liver, spleen; they have the effect of digestion, deworming, cooling and winding。
Recipe Recommendations
- purple potato of 3
- papaya appropriate amount
- honey appropriate amount
- milk appropriate amount
- sweetening
- steamed
- ten minutes
- simple
Steps for Pumpkin mashed potatoes
1
Preparation material。
2
The potato is fertilized in the steam pan。
3
The steamed potatoes are crushed into mud, mixed with milk and honey。
4
The papayas are cut into little ding and honey and poured on the potatoes。Pumpkin mashed potatoes Make Tips
When choosing purple sweet potatoes, select small varieties with smooth skins and a darker color. Since purple sweet potatoes have a naturally mild flavor, you can add honey and milk when making purple sweet potato drinks to enhance the taste and make the texture richer and smoother.