Onion fried meat
By VicentaLakin
March 28th. Dinner is onion fried meat. The nutritional value of onions is extremely high and is known as the Queen of Vegetables (Queen of Vegetables) as a specialty that combines nutrition, medical care and health care. Onions have a chilling effect, which promotes appetite, digestion, frequent consumption of hypertension, high blood resin and cardiovascular patients, as well as anti-cancer anti-age effects. Frequent onions also increase bone density and help combat osteoporosis. Onions contain plant fungi, such as garlic, and thus have a strong microbicide. Chewing onions also prevents colds. A nineteenth-century German emperor said, "A day without onions, a day with a bad mood." And the English literary man Robert says, "Without onions, cooking art will lose its glory. Once the onions go missing in the kitchen, people's diet will no longer be fun.” And Stevenson, the great man with Robert, praises the onion as a rose in the root. Today, it's very simple to make an onion sauce。
Recipe Recommendations
- lean pork appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- millet pepper appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- white pepper appropriate amount
- Weijixian soy sauce appropriate amount
- salt appropriate amount
- edible oil appropriate amount
- chicken essence appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Onion fried meat
1
Skinned silk, wine, edible oil, starch, soy sauce, white pepper powder, salt mixed。
2
Onions wash clean silk。
3
Slice slices, beauties。
4
Hot pots of cold oil, hot oil, and then put it in the raisin。
5
When the silk changed color, it was poured into the garlic and the peppers。
6
The onions are poured, salt is pumped, a little water is spilled, and the fire is shut down and the chickens boil。Onion fried meat Make Tips
PS: 1. You can also use only starch to tenderize the shredded pork. 2. If you are worried about the pork strips getting overcooked and tough, you can take them out once they change color and put them back after adding the onions. 3. I only stir-fry the onions until they are just cooked. If you don't like the crunchy texture, you can stir-fry them a bit longer. 4. Regarding seasonings, you can omit the ginger and garlic if you don't like them. I added a few millet chilies to boost appetite; if you don't like spicy food, you can leave them out. If you like a numbing and spicy flavor, you can also add Sichuan peppercorns. If you like vinegar, you can add a little for extra fragrance, or mix in soy sauce and other seasonings. 4. The shredded pork can also be replaced with shredded beef or chicken. O(∩_∩)O Cook as you please.