Pine corn

By VicentaLakin

Pine corn
PINE CORN ISN'T JUST A MEAL, SHE HAS GOOD NUTRITIONAL CARE! VITAMIN E CONTAINED IN MAIZE HAS THE EFFECT OF SLOWING OLD AGE, ENHANCING HUMAN BRAIN AND MEMORY; IT ALSO CONTAINS COARSE FIBRES, WHICH HELP TO DETOXIFY AND REMOVE INTERNAL WASTE. IN ADDITION TO HIGH VITAMIN E, PINE IS RICH IN UNSATURATED FATTY ACID, WHICH GREATLY BENEFITS THE HEALTH CARE OF OLDER PERSONS; IT IS ALSO THE IDEAL FOOD FOR WOMEN TO MOIST THEIR SKINS; AND IT CONTAINS A RICH AMOUNT OF TRACE ELEMENTS SUCH AS PHOSPHORUS AND MANGANESE, WHICH ARE BENEFICIAL TO THE BRAIN AND NERVES AND ARE GOOD FOR THE BRAIN OF STUDENTS AND INTELLECTUAL WORKERS, AND FOR CHILDREN。

Recipe Recommendations

  • corn a
  • stir-fried pine nuts 60 grams
  • carrots a short
  • salt 1 gram
  • sesame oil a little
  • sugar 2 grams
  • vegetable oil 10 ml
  • onion a subsection

Steps for Pine corn

  • Make Pine corn step 0
    1
    (a) Corn skinning using a microwave for two minutes and then stripping down corn grains; carrots to wash small grains; onions to shreds
  • Make Pine corn step 1
    2
    The frying pan is hot and hot, and the onions are fragrance
  • Make Pine corn step 2
    3
    Put carrots and corn first in the pot and a little water (about two spoons) in the fire
  • Make Pine corn step 3
    4
    Finally, it pours into pineapple, with salt, sugar and fragrance。
  • Make Pine corn step 4
    5
    Done。
  • Pine corn Make Tips

    The pine nuts I use are roasted in-shell, so you just need to shell them and they're ready to use. If they are raw, microwave them for 2 minutes or roast them in a pan.