Pear green tea

1

Get everything you need

2

Pear's ready. Let's cut into small pieces

3

Green tea pours boiling water for 10 minutes

4

It's one step away from putting it in a juicer with the cooler that I've got

5

That's the pear juice

6

After making tea, filter out the tea and pour the juice into the good tea

7

It'll just be fine if you put it in your own way

Fragrant Pear Nutritional Analysis: 1. Pears are rich in B-complex vitamins, which can protect the heart, alleviate fatigue, enhance myocardial vitality, and lower blood pressure; 2. Components such as glycosides and tannic acid found in pears can expel phlegm and relieve coughing, providing a soothing effect on the throat; 3. Pears contain various sugars and multiple vitamins that are easily absorbed by the human body; they stimulate appetite and offer protective benefits to the liver; 4. Pears have a "cool" nature and can clear heat and calm the mind; regular consumption helps normalize blood pressure and alleviate symptoms such as dizziness and vertigo; 5. Consuming pears helps prevent atherosclerosis and inhibits the formation of carcinogenic nitrosamines, thereby aiding in cancer prevention and resistance; 6. The high pectin content in pears aids digestion and promotes regular bowel movements. Green Tea Benefits: Tea leaves possess pharmacological effects such as refreshing the mind, clearing heat to relieve summer heat, aiding digestion and resolving phlegm, reducing greasiness to promote weight loss, calming the heart to eliminate irritability, detoxifying and alleviating intoxication, promoting salivation to quench thirst, reducing internal heat to improve vision, and stopping dysentery while eliminating dampness. Additionally, they offer certain pharmacological benefits for modern diseases such as radiation sickness, cardiovascular and cerebrovascular diseases, and cancer. Advice: Green tea is hailed as the "National Drink" in China. The primary components in tea responsible for its pharmacological effects are tea polyphenols, caffeine, lipopolysaccharides, and theanine. The caffeine in tea stimulates gastric juice secretion, which aids digestion and enhances the ability to break down fat. Therefore, it can contribute to weight loss.