Pineapple sesame dates
By VicentaLakin
We're all new to each other. We've bought them before. It's so sweet. In addition to better nutrition, the main carbohydrates in black sesame paste are starch and sugar, which are suitable for impulses. The red-tree taste... the hot, the hot. It's effective... to feed blood, to regenerate the stomach, to quench thirst and to strength. With black dates and red dates, they all have strong remedial effects, especially in the form of lubricant, silver ears, or mountain medicine, and have good remedial effects. It's not too much to worry about
Recipe Recommendations
- sweet and sour
- cook
- an hour
- simple
Steps for Pineapple sesame dates
1
Prepare fresh and clean black sesame. There's no groceries in the sesame. There's two walnuts
2
The sesame grinders make fine powder, don't grind too thin
3
I used a bigger date. It's easy to cut
4
Pineapple cut Tin, pineapple skin was fixed at a pineapple shop. Boring
5
It's better with walnuts. It's better with walnuts
6
Pineapple cut Tin, pineapple skin was fixed at a pineapple shop. Boring
7
Put 300 milligrams of water into the pot, add pineapple dates, walnuts boiled with little fire for about 10 minutes, walnuts broken, red dates broken, and pineapple crushed
8
Add sesame powder to the pot。
9
We'll eat with a little pineapple, we'll break red dates, we'll eat walnuts evenly
10
I'm sorry that my best friend is here todayPineapple sesame dates Make Tips
Sesame Nutritional Analysis: 1. Sesame seeds contain a large amount of fat and protein, as well as carbohydrates, Vitamin A, Vitamin E, lecithin, calcium, iron, magnesium, and other nutrients; the linoleic acid in sesame seeds helps regulate cholesterol. 2. Sesame seeds are rich in Vitamin E, which can prevent the damage caused by lipid peroxides to the skin and counteract or neutralize the accumulation of harmful free radicals within cells; this can make the skin fair and moist, and prevent various skin inflammations. 3. Sesame seeds also have the effect of nourishing the blood; they can treat dry and rough skin, making the skin delicate, smooth, rosy, and glowing.