Green bean corn fried meat
By VicentaLakin
Soybeans are also known as soybeans, i.e., green soybeans with skin. The green beans contain abundant proteins containing multiple amino acids necessary for humans, especially with high levels of lysine. The soybeans contain a number of nutrients, such as unsaturated fatty acid and soyphosphate, which maintain vascular elasticity, body brain and prevent fat liver formation, while the soybeans also contain anti-cancer elements such as amphibian, protein enzyme inhibitorizers, isoquinone, molybdenum and selenium, which inhibit almost all cancers, including prostate, skin, intestine and oesophate cancer. • People with green beans: food tastes good, suitable for the general population, eating beans with a wide spleen and drying water; it also treats such issues as diarrhea, abdominal swelling, pregnancy poisoning, haematosis and haemorrhage。
Recipe Recommendations
- pork 100g
- carrots 80g
- corn kernels 50g
- green beans 80g
- oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- onion appropriate amount
- sugar appropriate amount
Steps for Green bean corn fried meat
1
Add oil and heat to the pot。
2
Join the onions for the fire
3
Join the pork porridge to turn it up。
4
Join the carrot-drink。
5
Add raw fire to top colour。
6
Add green beans
7
Add appropriate sugar。
8
Add Salt
9
Add a proper amount of stew to the cooking。
10
It's the same as corn。Green bean corn fried meat Make Tips
1. Peel and dice the carrots in advance, and blanch the green peas and corn to remove the excess beany smell. 2. Since carotene is a fat-soluble vitamin, oil must be used to bring out its inner nutrients.