Scrambleded eggs
By VicentaLakin
The frequent consumption of black wood ear can help clean the lungs and digestive tracts. It also contains a large amount of sugary and ovary resin, which removes excess fat from the veins and prevents the deposition of fat in the vascular walls, thus preventing the hardening of the aneurystic sample. Nishidium is rich in proteins, minerals and vitamins, free of fats, and contains substances such as melonine, glandium, orthochloric acid and low sodium salt, which is recognized as a health food。
Recipe Recommendations
- zucchini 150 grams
- Black fungus 100 grams
- Earth eggs of 2
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Scrambleded eggs
1
Scratch it and scratch it。
2
The water is blackened and washed and torn into small reserves。
3
Eggs of earth mixed with proper salt。
4
The boiler is hot and the egg is slid and cooked, and the spare is available。
5
Another pot is hot and hot, and the onions are fried。
6
I'll put it in Zilong and Zilong. ♪ Can add a little bit of water ♪
7
Influencing a proper amount of salt to be evened。
8
It's all right。
9
It's a small amount of wine that's even。
10
It's just a little bit of pepper and a little flat。Scrambleded eggs Make Tips
When stir-frying zucchini and wood ear mushrooms, add a small amount of water while stirring; this prevents sticking and keeps the color vibrant.