Pineapple chicken leg rice
By VicentaLakin
PINEAPPLE IS THE FRUIT STAR OF THE SEASON, WHICH IS OF GOOD QUALITY, RICH IN NUTRIENTS AND CONTAINS A LARGE QUANTITY OF FRUIT SUGAR, GLUCOSE, VITAMIN B, C, PHOSPHORUS, LEMON ACID AND PROTEIN ENZYMES. THE PINEAPPLE IS FLAT, ODOUR, MICRO-ACID, MICRO-SILENT, MILDLY COLD, AND HAS THE EFFECT OF COOLING THE THIRST, ABATING THE LAXITY, FILLING THE ABDOMEN, STENCHING THE AEROBICS, DIGESTING, DAMPING AND THINNING. PINEAPPLE IMPROVES LOCAL BLOOD CIRCULATION, DILUTES BLOOD RESIN, ELIMINATES INFLAMMATION AND OEDEMA, PROMOTES BLOOD CIRCULATION, PROMOTES DIGESTION, INCREASES GASTROINTESTINAL CREEPING AND EFFECTIVELY PREVENTS BRONCHITIS. PINEAPPLES AND CHICKENS ARE BORN IN PERFECT HARMONY, AND PINEAPPLES CAN MAKE CHICKENS FRESHER AND SOUR SWEETS ESPECIALLY PROMOTE APPETITE。
Recipe Recommendations
- pineapple half a
- chicken legs one
- Cold rice 1 bowl
- green pepper one
- onion half a
- raisins appropriate amount
- big almond appropriate amount
- olive oil appropriate amount
- soy sauce appropriate amount
- soy sauce paste appropriate amount
- salt appropriate amount
- sweet and sour
- fried
- ten minutes
- simple
Steps for Pineapple chicken leg rice

1
Prepare raw materials
2
Pineapple cuttin, with a small amount of salt, impregnated for 5 to 8 minutes, and recovered。
3
Chicken leg to bone, skin to skin, grease to chertin。
4
Cream pepper and onion cuttin。
5
The almonds are crushed into almonds and the raisins are soft。
6
A proper amount of olive oil is poured into the pot and heated。
7
When the oil is 50% hot, it pours into the onions, and the little fire flips, and the onion smells。
8
Pour in the chicken, flip out。
9
When the chickens just changed color, they fell into pineapple, flipped。
10
Pyramids, fried。
11
Cold rice and rice, fall in, flip out。
12
Pour in the right amount of raw smoke, flip-off。
13
Put a proper amount of soy sauce in it, flip it。
14
Pour it in almonds and raisins and flip it。
15
When the fire turns and rice absorbs all the pineapple juice, it's over。
16
Let's go
17
Figure 1
18
Figure 2Pineapple chicken leg rice Make Tips
Xiao Ji's Tips:
1. When stir-frying onions, be sure to use low heat and stir-fry slowly. This brings out the aroma of the onions while cooking away their pungency.
2. Add the pineapple as soon as the chicken changes color. This ensures the pineapple juice penetrates the chicken; if cooked too long, the chicken will become tough.
3. Some liquid will be released after adding the pineapple. Don't worry; once the rice is added, it will naturally absorb the liquid and become sweet and delicious.
4. Thick soy sauce is mainly used to enhance umami. If you don't have it, you can substitute with an appropriate amount of oyster sauce.
5. Finally, be sure to use high heat to reduce the sauce and stir-fry the rice until dry.