Tiger-skind quail eggs
By VicentaLakin
THE NUTRITIONAL VALUE OF QUAIL EGGS IS HIGH, WITH PROTEIN CONTENT 30 PER CENT HIGHER THAN EGGS, VITAMIN B1 20 PER CENT HIGHER, VITAMIN B2 83 PER CENT HIGHER, IRON 46.1 PER CENT HIGHER, EGG PHOSPHORUS 5.6 TIMES HIGHER, AND VITAMIN P, AMONG OTHER COMPONENTS, NOT ONLY NUTRITIONAL SUPPLEMENTS, BUT ALSO GOOD MEDICINE FOR MANY DISEASES. THE EGGS OF QUAIL ARE RICH IN EGG AND CEREBROPHOSPHATE AND ARE NUTRIENTS INDISPENSABLE FOR ADVANCED NEUROACTIVITY AND ARE BRAIN-HARD。
Recipe Recommendations
- quail eggs appropriate amount
- color pepper appropriate amount
- green onions appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- starch appropriate amount
- soy sauce appropriate amount
- Jiang appropriate amount
- peanut oil appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Tiger-skind quail eggs
1
quail eggs boiled。
2
Take the quail eggs to the skin and cut the small pieces with pepper。
3
Put the raw, salt, sugar in the bowl for backup。
4
Put peanut oil in the pot and put quail eggs in the oil to the yellow。
5
Get in the bowl。
6
Save the bottom oil and put onions of ginger。
7
Put it in pepper, quail eggs, put it in the sauce。
8
Get in the starch, shut the fire。
9
Tiger-skind quail eggs, delicious。Tiger-skind quail eggs Make Tips
1. Starch slurry is simply starch mixed evenly with water. Be sure not to add too much starch; you can pour it while stirring to better control the amount.
2. When frying quail eggs, be sure to stir continuously; otherwise, they will brown unevenly.