Ginger date tea
By VicentaLakin
Between winter and winter, most people, especially girls, are prone to cold hands and feet, as well as to cold acne. The main reasons for the coldness of the hands and feet are the reduction in the metabolism of the blood in winter, the contraction of the blood vessels due to low temperatures, the reduced ability of the blood flow back, the lack of a smooth circulation of the hands and feet, especially of the fingertips and the tails of the toe, and the poor neurological cycle at the end. Ginger date tea, which has a good chilling effect, does not just swoop. Ginger-tree tea, date-picking is also key, and only the date can be used to warm the cold, and the date must be cut so that the nutrients in it can be boiled with water and the drug can be better served. And when they are boiled, they must be cold-watered, so that the smell of ginger may be blown away, and when they drink, they cannot drink the smell of ginger, and even if they do not like it, they may drink ginger-tree tea. It's a cold winter, it's always warm。
Recipe Recommendations
- fresh ginger appropriate amount
- red dates appropriate amount
- rock sugar appropriate amount
- sweetening
- burn
- ten minutes
- simple
Steps for Ginger date tea

1
Fresh ginger-cleaning
2
Red-tree water wash is still in use
3
Ginger chops
4
Let's split up the red dates, if not the flesh. Nuclear
5
With cold water, the water is short of food, the fire is slowly boiled。
6
When it's boiled, put it in。
7
Just keep cooking dry water, and don't cook it。
8
Just keep cooking, while you mix it up, and just boil it to sticky。
9
When you're boiled, it's cooler than bottled. Two spoons to drink. More honey when you like it。Ginger date tea Make Tips
Friendly Reminder: 1. When selecting ingredients, use red dates, as they help warm the body and drive away the cold. 2. Chop the red dates before boiling so that the nutrients inside are released. 3. Put the chopped ginger and dates into a pot with cold water so that the ginger aroma is released. 4. After boiling, you can add some honey to the ginger-date tea; it is excellent for moisturizing the lungs, but wait until the tea is warm before adding the honey. 5. Once the ginger-date tea has cooled, transfer it to a clean bottle and store it in the refrigerator. Whenever you want a drink, simply scoop out two spoonfuls, brew with boiling water, and enjoy.