The whole wheat bun
By VicentaLakin
When I got up in the morning, I took care of the kids and went to school, and I was busy with flour, and I wanted to make a whole wheat toast. When it was finished, the whole wheat toast formulation was 195 grams of macaroni flour, and I had the impression that 195 grams of wheat flour had been poured into a bread bucket, which had been filled with liquids, which had been sunk into the egg water mix and could not be brought out. When he was busy eating breakfast, he laughed at me and said, "Well, that's good," and I said, "Well, good, I'll make a whole wheat bun." He put up with the greasy porridge in his mouth and said, "I'm thinking about how not to make a bun when you call it flour. Ha, ha, well, you can't make a bun!" "You don't like it, you don't like it, you don't like it, you have to eat it, you have to eat it, you have to make it and you have to destroy it." He said, "Let's make milk." I'll pay for it
Recipe Recommendations
- whole wheat flour 195 grams
- ordinary flour 200 grams
- white sugar 25 grams
- eggs one
- qingshui 160 grams
- yeast 4 grams
Steps for The whole wheat bun

1
Put all the material in the first liquid and then the powder in the barrel of the baker, then add the yeast powder, start the face program for five minutes, and smooth the noodles slightly
2
Turn off the bakery manually, rub out the dough with your hands in the smooth, round it back and ferment it
3
It'll be twice as big
4
Take out the flue air, rub it a little bit more, then grow it into a cylinder. Form
5
Slice into flat pieces
6
Slice in the middle of each segment
7
The oil in the steambox put the buns on, put them in the well-watered steam pan, put a lid on it, and wake up for 20 minutes again
8
Twenty minutes to fire, 15 minutes to steamThe whole wheat bun Make Tips
1. Regarding step 1, since I originally intended to make bread, I added the liquids first. The wheat flour later sank to the bottom, so I followed the bread-making method to knead the dough. Usually, you can pour the yeast into clear water and let it sit for a few minutes, then slowly pour the yeast water into the flour and mix well.
2. After the steamed buns are cooked and the heat is turned off, do not rush to open the lid. Let them sit covered for a few minutes to ensure the surface of the buns remains smooth and beautiful.
3. This time, the ratio of wheat flour to regular flour was 1:1, resulting in a relatively coarse texture. If you prefer a finer and softer texture, reduce the amount of wheat flour; a ratio of about 1:2 would be better.