Homemade peanut butter

PEANUT BUTTER IS A FOOD OF HIGH NUTRITIONAL VALUE, RICH IN FATS, PROTEINS, CARBOHYDRATES, CALCIUM AND VARIOUS VITAMINS, WITH A NAME FOR GREEN FOOD. FEAR OF OBESITY DETERS MANY PEOPLE FROM EATING PEANUT BUTTER, BUT A RECENT STUDY BY AMERICAN SCIENTISTS SHOWS THAT PEANUT BUTTER IS NOT ONLY OBESE BUT ALSO A VERY GOOD HEALTHY FOOD. THIS IS DUE TO THE ABUNDANCE OF VITAMIN A, VITAMIN E, FOLIC ACID, CALCIUM, MAGNESIUM, ZINC, IRON, FIBRE AND PROTEIN IN PEANUT BUTTER. NOW THAT THERE ARE SO MANY ADVANTAGES TO EATING PEANUT BUTTER, IT'S EASY TO MAKE IT, AND THERE'S JUST SO MUCH PEANUT RICE IN THE HOUSE。