Stewed edamame with stinky tofu
By HarleyFeeney
We are in the diet. Eating more soy products has many benefits for disease prevention and fitness. The fat content of soy products is extremely low and only half of the carbohydrates can be absorbed. Obese people not only feel full after eating but also have lower calories than other foods. So it is conducive to weight loss.
Recipe Recommendations
- stinky tofu 8 blocks
- chicken essence appropriate amount
- onion appropriate amount
- sugar appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- salty and sweet
- braised
- ten minutes
- ordinary
Steps for Stewed edamame with stinky tofu
1
Prepare the ingredients, wash them, and chop the green onions.
2
Heat the oil in the pan, add the stinky tofu, and fry over medium to medium heat.
3
After frying until the surface becomes yellow, remove it for later use.
4
After the remaining oil is heated, add edamame and stir-fry.
5
Then add the fried stinky tofu and add the soy sauce.
6
Add salt, white sugar and water, cover, and simmer for a while.
7
Open cover and sprinkle with chopped green onion.
8
Finally, sprinkle in the chicken essence, plate and take out of the pan.