This weight loss method is suitable for MM with cold hands and feet, and it can also effectively treat constipation. It's simple and has no burden on the body.
And I am drinking it now, it really has no bad effect on my body
ginger black tea
Recipe Recommendations
Steps for ginger black tea
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1. The Internet says that one packet of black tea is brewed with 5 slices of ginger, covered and simmered for 5 minutes. But I improved it. I used the boiling method. Put a cup of water in the pan, then add ginger slices. After boiling, cook for 1 minute on low heat. Put the lid on it2
2. Then use this boiled ginger water to brew black tea. Cover and simmer for another 10 minutes.3
3. If you think it tastes bad, you can add honey or brown sugar. I drink it with honey. It tastes good.ginger black tea Make Tips
1. Drink a cup on an empty stomach after getting up in the morning. 2. Make sure to drink it hot, otherwise it won't work. 3. Do not drink after noon, because too much ginger generates internal heat and makes it easy to suffer from insomnia at night. 4. It's really useful; I'm drinking it every day now. Putting weight loss aside, it really improves constipation and cold hands and feet. 5. This method is also very suitable for girls who lack willpower when it comes to good food.