Cheese and cheese
By VicentaLakin
The eggplant is a little tonguey, the eggplant is ketchup. The ketchup sauce is not only delicious but also healthy. There are many ways of eating eggplants, but most of them are prepared at higher temperatures and for longer periods of time, not only because they are greasy, but also because of high nutritional losses. Over 50 per cent of the vitamin damage can be caused by fried eggplant. In all the eating of eggplants, the mashed is the healthiest. In the first place, the magma is the shortest heating time and only evaporated by the fire, and thus the least nutritional loss. Second, the eggplants are the least oily, and when they're stale, they're torn into strips, just a little sauce. Finally, the nutrients used to eat the eggplant are the most fully absorbed because it does not have to peel the eggplant skin, which contains a large amount of bioactive substances. Cheese sauce is best with olive oil, garlic paste and a little salt. Olive oil is no doubt a healthy oil, and garlic paste is anti-cancer-resistant。
Recipe Recommendations
- tomato juice art. 2
- shrimp 1 tablespoon
- garlic 4-merous
- ginger 4 tablets
- corn starch appropriate amount
- lard appropriate amount
- olive oil appropriate amount
- Heinz ketchup 3 tablespoons
- salt appropriate amount
- white sugar appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- shisanxiang a little
Steps for Cheese and cheese
1
1. Materials: 2-squawk shrimp, 1 spoon of garlic, 4 slices of corn starch sauce: 3 tons of olive oil, 3 tons of ketchup, 3 tons of salted chickens, with a fine amount of white sugar, with a small amount of 13 fragrances
2
I cut the eggplant in advance, and I went straight to the fire。
3
When we're steaming eggplants, we wash garlic and shrimp and cut the rest。
4
Roast on the pot and heat it, pour it into the pig oil and pour a little fragrance or soup like garlic。
5
Garuda pours into starch and pulls in a little water。
6
The soup's boiled。
7
It's pouring in the salty chicken and sugar。
8
Invert the fine sauce。
9
Finally, the olive oil pours into the chow。
10
It's cold, it's striped, and it's covered with garlic。Cheese and cheese Make Tips
When steaming eggplant, it's best to cover it with plastic wrap to prevent steam from getting in. Steam will cause the eggplant to turn black and discolor.