The eggplant lobster chop
By VicentaLakin
They are fine, nutritious and tasteful, they are high-quality marine fish, they have plenty of ablaze, they have almost no fish smelt, and they are especially suitable for young babies. In addition, the fats of lobster fish contain unsaturated fatty acids, which are resistant to the hardening of artery samples and are useful in combating cardiovascular diseases and enhancing memory and protecting vision. This dish can also match any vegetables you like and be healthy and healthy! My baby can't love without a bite and always asks for fish。
Recipe Recommendations
- sweet and sour
- fried
- half an hour
- simple
Steps for The eggplant lobster chop
1
Raw material cleaning reserve
2
The dragonfish cut into the right stripes, slashed in the side, and not cut into small particles at the bottom
3
Cut fish chops, salted, dried starch on both sides, salted for 10 minutes
4
Cut fish chops, salted, dried starch on both sides, salted for 10 minutes
5
Vegetable cutting, garlic sliced, ready for use
6
A proper amount of vegetable oil is poured into the frying pot, and a well-finished torn torn toll of dragons。
7
A proper amount of vegetable oil is poured into the frying pot, and a well-finished torn torn toll of dragons。
8
Up to the two sides of the row, the extra oil is drawn and loaded。
9
The frying pan is hot, it's pouring into vegetable oil, it's making garlic。
10
Join the tomatoes, soft。
11
Join the cucumbers, sweet peppers
12
Once the vegetables are boiled, add ketchup
13
Add fresh water to boil to boil
14
Just pour on the fried fish chop。
15
It's on a fried fish chop, and the cabbage is cut into cornleaf shape decorations. Yeah