Coix seed has the effects of reducing swelling with water, strengthening the spleen and removing dampness, relaxing muscles and muscles and removing arthralgia, clearing heat and discharging pus. Coix seed has the effects of smoothing the skin, reducing wrinkles, and eliminating pigment spots. It has obvious curative effect on facial acne and rough skin.
It is more conducive to absorption in the stomach and intestines. People who often feel tired and weak can eat more.
Coix seed is rich in protein-decomposing enzymes, which can soften skin keratin.
Chrysanthemum dissipates wind and clears heat, calms liver and improves eyesight. Eating can enhance capillary resistance.
Coix seed, chrysanthemum, young pigeon soup
By ToniSchuppe
Recipe Recommendations
- glutinous rice 20 grams
- chrysanthemum several
- Jiang a
- shallots 2 pieces
- salt 1 teaspoon
- pepper half a teaspoon
- salty and fresh
- stewed
- an hour
- simple
Steps for Coix seed, chrysanthemum, young pigeon soup
1
Prepare the ingredients.
2
1. Kill and clean up the young pigeons.
3
Chop the young pigeons into small pieces, slice the ginger and cut the green onions into sections.
4
Put the pigeon meat into a sand pot. Bring to a boil over high heat and simmer slowly for 20 minutes.
5
Add ginger slices and simmer for 10 minutes.
6
Add coix seeds, add salt and pepper and simmer for another 20 minutes.
7
Wash the chrysanthemums and soak in warm water.
8
Add in the chrysanthemum, simmer for another 5 minutes, adjust to serve.Coix seed, chrysanthemum, young pigeon soup Make Tips
1. Small, yellow chrysanthemums are considered top quality. 2. Chrysanthemums do not need to be boiled for a long time.