frosted peanuts

"When eating peanuts, you should eat the red skin together." This is Xiao Liu's advice to me. The thin layer of red skin on the outside of peanuts has many benefits to the human body. So now my family stocks red-skinned peanuts, and the usual practice is to stir-fry them with oil and add some salt or sugar. These two days, I accidentally saw this sweet little snack while looking through home-cooked recipes. The pictures were very pleasant and the recipe was not too difficult, so I tried it once on the weekend. The final attempt was very satisfactory. A small plate of peanuts will be gone soon, haha! Do it next time!

Effects of peanuts in red: (Excerpted from the Internet)

The role of "replenishing blood and stopping bleeding" is mainly due to the red layer outside the peanuts.

Traditional Chinese medicine theory believes that "the spleen governs blood", and people with qi deficiency are prone to bleeding. Peanut red clothes can nourish blood and stop bleeding precisely because they can replenish the qi of the spleen and stomach. In traditional Chinese medicine, this is called "replenishing qi and stopping bleeding".

Western medicine believes that peanut red clothes can inhibit the dissolution of fibrin, increase the content of platelets, improve the quality of platelets, improve the defects of coagulation factors, strengthen the contraction of capillaries, and promote bone marrow hematopoietic function. Therefore, it has obvious effects on various bleeding and bleeding caused anemia, aplastic anemia and other diseases.

Female friends, especially women during menstruation, pregnancy, postpartum and lactation, should eat more often and eat more, because women during these periods lose more blood and consume more nutrients, and peanut red clothes are very good for them nourishing blood and replenishing blood. At the same time, peanut red clothes also have the effect of growing hair and blackening hair. Traditional Chinese medicine believes that "the person who causes the disease is bleeding",