Medicinal chicken foot soup

1

Wash chicken feet with clean water, remove toenails, and set aside.

2

Prepare angelica, astragalus, red dates (denucleated), longan meat, and astragalus seeds, wash them with water and set aside.

3

Use a pan to put in clear water and bring to a boil. Put in the washed chicken feet, cook for 10 minutes to remove the blood, remove it, rinse with cold water and drain.

4

Put all the ingredients into the soup pot, add appropriate amount of water; cook over high heat for 10 minutes, wait until the water boils, turn to low heat, and simmer over low heat for 60 minutes.

5

Add appropriate amount of salt and serve.

1. Angelica has the effects of tonifying and invigorating the blood, regulating menstruation, relieving pain, and moistening the intestines to relieve constipation. It is used for blood deficiency and sallow complexion, dizziness and palpitations, irregular menstruation, amenorrhea, dysmenorrhea, and abdominal pain due to deficiency-cold. It is particularly helpful for women with irregular menstruation or frequent menstrual pain. 2. Red dates have the effects of strengthening the spleen and stomach, replenishing qi and nourishing the blood, and nourishing the blood to calm the nerves. However, because they are relatively hot and dry in nature, it is best to remove the pits when using them. 3. Goji berries improve eyesight, and chicken feet are rich in collagen; consuming them frequently can make the skin smoother and more elastic.