♪ A Quixue Cow-O ♪
By VicentaLakin
Pneumination of the lungs. It applies to anaemia, pulmonary dry cough, vomiting of blood, heart palpitation, post-partum haemorrhage, acid deficiency etc. Appearance makes the skin smooth, flexible and glamorous; the enrichment promotes the blood cycle and enhances stomach digestion and intestinal absorption. Treatment of pulmonary palsy, coughing, sweat theft, haematosis; treatment of gastrophasy, gastrophasy, gastrophasy, dry vomiting, etc.; treatment of arrhysy, sweaty, urine, etc. As natural food supplements, oscillations are available to men, women and children。
Recipe Recommendations
- bird's nest appropriate amount
- Dong 'e ejiao appropriate amount
- fresh milk appropriate amount
- red dates appropriate amount
- wolfberry appropriate amount
- rock sugar appropriate amount
- milk fragrance
- stewed
- half an hour
- simple
Steps for ♪ A Quixue Cow-O ♪

1
Take one or two ostrich nests。
2
Seven to eight hours in water, mostly looking at your ostrich nest, some of which is fast enough. I usually do it before I go out in the morning. It's 7-8 hours till night。
3
The oscillation is so soft that it is torn apart。
4
Get ready to take one. Put it in a spoon。
5
Join the swallow nest。
6
Add the red dates and tarts。
7
Two hundred grams of fresh milk and a few ice sugars。
8
It's only half an hour。
9
Tastes good。♪ A Quixue Cow-O ♪ Make Tips
1. During the general consumption of bird's nest, avoid spicy and greasy foods because bird's nest is rich in protein. Therefore, when eating bird's nest, you should also limit acidic foods, at the very least avoiding them simultaneously.
2. When eating bird's nest, avoid smoking or limit your smoking. Also, avoid second-hand smoke.
3. When taking other medications, whether Chinese or Western medicine, you can still eat bird's nest during this time, provided you avoid taking them simultaneously. Generally, you should wait one to two hours between them.
4. When eating bird's nest, avoid drinking tea at the same time, as tea contains tannic acid which can destroy the nutritional value of the bird's nest. It is best to wait at least one hour after eating bird's nest before drinking tea.
5. Eating bird's nest emphasizes eating small portions frequently to maintain a regular intake. For dried bird's nest, 3-5 grams per serving; for ready-to-eat bird's nest, about 20-30 grams per serving. It should be consumed on an empty stomach, either once a day or every other day. Eating it on an empty stomach in the morning or right before bed at night is best.
6. For individuals allergic to aspirin, it is recommended not to consume bird's nest.
7. Newborns under 4 months old cannot directly absorb the nutrients of bird's nest and are not suitable to eat it. After 4 months, they can consume it. The stewing time should be slightly longer to enhance physical constitution and appetite, promoting the physical and intellectual growth and development.
8. People currently suffering from a cold are not suitable to eat bird's nest. During the peak of acute illness and the cold period, most immune system functions decline, and the functions of various organs are affected, particularly the respiratory and digestive systems. If symptoms such as fever occur during a cold, it is best to pause bird's nest and other tonics to avoid interfering with the dispersal of pathogens. After the peak of the acute illness passes and the cold is cured, you can resume bird's nest and other dietary adjustments to enhance the body's resistance and immunity. However, if there is only a cough without other cold symptoms, consumption is possible.
9. Bird's nest can help restore vitality, supplement nutrition, and boost immunity for cancer prevention and the rehabilitation of cancer patients after chemotherapy and radiotherapy. However, for those who are untreated or in the late stages of cancer, it is like trying to put out a fire with firewood—having no effect—so it is not suitable to consume bird's nest.
10. For individuals with an allergic constitution who have an allergic reaction to protein foods, they can consume 1 gram of dried bird's nest each time, once every other day. If no allergic symptoms occur, the amount can be adjusted to 2-3 grams per day.