Fresh squid with green pepper
By VicentaLakin
THE SQUID IS RICH IN PROTEIN, CALCIUM, PHOSPHORUS, IRON, ETC., AND CONTAINS VERY RICH TRACE ELEMENTS SUCH AS SELENIUM, IODINE, MANGANESE AND COPPER. GREEN PRETZELS ARE THICK AND THIN, AND VITAMIN C IS RICH. TODAY WE'RE COOKING WITH THESE TWO FOODS, AND IT'S A PARTICULARLY GOOD DAY。
Recipe Recommendations
- fresh squid 800g
- green pepper of 2
- Jiang 4 tablets
- garlic 2 cloves
- salt appropriate amount
- chicken essence a little
- white pepper a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fresh squid with green pepper
1
Garlic chops, ginger slices, pepper slices, fresh squid to the insides, squid skins and eyes, and clean cutters。
2
The frying pan and the proper amount of oil to heat up the fire and put in garlic and ginger chips。
3
Join the cut-off fresh squid and get fired a few times。
4
Add green pepper in, fire the squid to the ground, and saline chicken white pepper to the ground。
5
You'll enjoy it。