Fried and braised chicken wings
Chicken wings contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are effective on blood vessels, skin and internal organs. The wings contain a large amount of vitamin A, far more than green peppers. It is necessary for vision, growth, development of epithelial tissue and bone, sperm production and fetal growth and development. There are many ways to make chicken wings, but I still prefer frying them. Frying chicken wings can fry the oil in the chicken wings, which is relatively healthy.
Recipe Recommendations
- chicken wings appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- oyster sauce appropriate amount
- honey appropriate amount
- sugar appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salty and sweet
- fried
- ten minutes
- simple
Steps for Fried and braised chicken wings
1
Wash chicken wings and soak in water for 30 minutes.
2
Make a knife on the chicken wings.
3
Add salt, soy sauce, oyster sauce, sugar, honey, onion, ginger and garlic
4
Stir well and marinate for 1 hour.
5
Brush the frying pan with oil and heat it up.
6
Put the chicken wings in dry frying.
7
Fry until both sides are golden and colored.
8
Add the soup of the pickled chicken wings, bring to a boil, and simmer until the soup is dry.