Zephyr

By VicentaLakin

Zephyr
Squids taste nice and fresh, whether they make soup or red, they are the favorite of their families. But this time it's varnished. My daughter says it's delicious. Salmons are rich in nutrients and variety of diets, ranging from steam to stew to red, fried and soup. The platinum contains good proteins, complete and easily digestive, and is a good source of protein for patients with liver and kidney diseases and cardiovascular diseases。

Recipe Recommendations

  • crucian carp art. 1
  • onion appropriate amount
  • Jiang appropriate amount
  • red pepper appropriate amount
  • refined salt appropriate amount
  • steamed fish oyster sauce appropriate amount
  • rapeseed oil appropriate amount

Steps for Zephyr

  • Make Zephyr step 0
    1
    The mackerel is clean。
  • Make Zephyr step 1
    2
    Give the gills two sides a little closer。
  • Make Zephyr step 2
    3
    It's like, cut it up, rub some salt for a few minutes。
  • Make Zephyr step 3
    4
    Cut the peppers and onions。
  • Make Zephyr step 4
    5
    Put the ginger onions in the belly of the fish
  • Make Zephyr step 5
    6
    Steamed mackerel。
  • Make Zephyr step 6
    7
    Put on peppers and onions and get steamed fish oil。
  • Make Zephyr step 7
    8
    Hot oil in the pot。
  • Make Zephyr step 8
    9
    Just put the hot oil on it。
  • Zephyr Make Tips

    1. Rub with some salt to marinate; it enhances the flavor and tastes delicious. 2. Cut it this way, and you'll feel there are fewer fish bones when eating. 3. Steam with boiling water for 10 to 15 minutes.