Three bean
By VicentaLakin
THREE BEANS - GREEN BEANS, SOY BEANS, BLACK BEANS. GREEN BEANS, NOT GREEN PEAS, BUT GREEN SOY BEANS. YELLOW AND BLACK, ALL SOYBEANS. THEY DON'T MEET VERY OFTEN IN THE DAYTIME, AND TODAY, THEY'RE GATHERING THREE BROTHERS TOGETHER. I JUST DON'T KNOW. THE THREE OF THEM, IT'S LIKE WE'RE FRIENDS. SOYBEANS CONTAIN A WEALTH OF GOOD QUALITY PROTEIN, UNSATURATED FATTY ACID, CALCIUM AND VITAMIN B NUTRIENTS. HOWEVER, SOYBEANS ALSO HAVE SOME ANTI-NUTRITION FACTORS. THE WHOLE GRAIN IS CONSUMED WITH A DIGESTIVE RATE OF ONLY ABOUT 65 PER CENT. PRODUCTS SUCH AS SOYBEAN OR TOFU CAN DISRUPT NUTRITIONAL RESISTANCE AND INCREASE DIGESTIVE RATES TO OVER 80 PER CENT. DRINK BEANS, EAT TOFU, BETTER THAN CHEW BEANS. OF COURSE, LIKE A FRAGRANCE, ANOTHER THING。
Recipe Recommendations
- green beans 25 grams
- soybean 25 grams
- black beans 25 grams
- water 1200 ml
Steps for Three bean

1
Use the material
2
Washing the three beans clean
3
Put it in the bowl, water it all night
4
The next day, pour the soybeans into the soy-mole machine
5
Water to waterline
6
Load the head
7
Start purging
8
It's over
9
Drink upThree bean Make Tips
The water used for soaking the beans can be poured into the soy milk maker along with the beans; there is no need to discard it. You can add sugar to the finished soy milk to taste.