Red-tree tacos
By VicentaLakin
Coarse grains have become increasingly popular and valued. Today, when our table is getting more sophisticated, it is very necessary to eat a lot of coarse food! Corn has prophylactic, spleen-opening, cancer-proof, cholesterol-deficit, brain-harding, etc. The abundance of dietary fibres in maize flour can reduce the incidence of colon cancer by promoting intestine creeping, reducing the time that food takes through digestive tracts, reducing the absorption of toxic substances and the incentive of carcinogenic substances to colon. But if it's pure corn paste, the finished food is sticky, so white paste and red dates can improve your taste very well, and it's more healthy to eat
Recipe Recommendations
- sweetening
- steamed
- an hour
- ordinary
Steps for Red-tree tacos
1
Raw materials used。
2
Red dates wash, soft with water。
3
Dry the surface moisture and nucleotide to the D。
4
Corn flour, ordinary flour and sugar mix are even。
5
Add half the red dates。
6
The dry yeast is watered with warm water and poured into the mixture and mixed into a paste。
7
Take one-heart molds and flat-bed plates and brush each one of these for food oil resistance。
8
Put the mold in a plate and put a red date on the bottom。
9
Scratch pasta, flattened with a spoon。
10
Add a red datedeen。
11
Plus a layer of paste, the mold is six minutes full, leaving room for fermentation。
12
Put the remaining red dates on the surface。
13
Fermentation, to the full。
14
Vacuate in cage, 10 minutes in fire。
15
Turn off the fire, take out the model。
16
Load a plate to the table。