Homemade beans
By VicentaLakin
Nadu is a very healthy food for men, women and children, and it's very simple to make them at home
Recipe Recommendations
- soybean 160g
- Bacillus natto appropriate amount
- MSG 1g
- white sugar 2g
Steps for Homemade beans

1
first, wash the soybeans and immerse them in 12h. the soybeans are soaked with 2 g white sugar, 1 g smelt, evaporation in the high-pressure pan, and i use the pulse slot of the electric pressure pan。
2
The steamed soybeans are out cold to about 45°C, starting to inoculate them
3
Take out the nadu capsule
4
open the nanopeas capsule, pick out a 1mm *1mm nanobean powder with toothpicks and mix it with 2ml pure water
5
I used a nanobeans machine, which, without it, would be able to ferment in a warm environment with a gaseous container on its surface
6
now that the temperature is high this season, the first fermentation is completed after 10h, and it can be seen that the soybeans surfaces form a white membranes, so that the soybeans can be mixed with spoons and visible laces, and can smell the fermentation of beans。
7
the first fermentation of the nanobeans is to be put in the fridge for a second fermentation of 12h, a clean large container, a fresh membrane sealing of the bowl, and then some small holes in the membranes with toothpicks
8
When the second fermentation is completed, the diaphragm on the surface of the nanobeans becomes transparent, the lace becomes more visible, and it is clear that the lace becomes strong! Then you can find a sealed container that you can eat and eat for about a week。Homemade beans Make Tips
Natto is an excellent food for beauty and health, but there are tips to eating it! The active nattokinase in natto becomes inactive in acidic environments, so try not to eat it on an empty stomach to prevent it from being destroyed by stomach acid. In addition, try to avoid heating it to ensure the best health benefits.