The electric oven roasted fish

Recipe Recommendations

• fish 1200g
• potatoes 200g
• onion 150g
• pakchoi 150g
• Jiang 5 pieces
• garlic 2 cloves
• pepper one
• coriander 3 pieces
• the pepper 15 capsules
• dried red pepper of 3
• pickled pepper of 3
• cumin powder appropriate amount
• chili powder appropriate amount
• salt 3 scoops
• soy sauce 1 scoop
• oil 2 tablespoons
• liquor a little

• hot spicy
• burn
• ten minutes
• simple

Steps for The electric oven roasted fish

1

I don't know what kind of fish it is, but it's soft, it's not stingy, it's delicious。

2

Cut in the back of the aphid, see a little white dot, gently pull out, and this is a string。

3

Clean up the fish sections and cut a little bit deeper along the middle spine so that it can spread out。

4

Put salt on the fish, a little white wine, a little garlic。

5

This is the time to prepare the ingredients, the potato slices, the onion cut petals, the pepper slices, the cabbage wash。

6

10 minutes after salting, oil, powder, pepper and ginger powder are painted on fish. Oil or tin paper can be placed on the grill and the fish can be spread over the grill。

7

The fish enter the oven, put it in the middle layer, and roast it up and down at 200 degrees for 20 minutes。

8

The fish are roasting over there, making cipher over here. The bottom oil is in the pot, and the peppers and the dry peppers are fried。

9

It's better to add pepper and onions, and then I find that the onions don't fire, and then put them directly into the oven, so you can choose your own way。

10

Add potatoes to fried, add a little soy sauce and make potatoes yellow。

11

Add an appropriate amount of water and put it in cabbage and cook it. Finally, the secret weapon peppers were added to the stew。

12

It's about time for the fish to be baked, to stop in the middle and paint a layer of oil, and if you like a little bit of garlic sauce, you can spray it with pepper。

13

You're going to have to put the fried gravy on the fish, not too much soup, and go into the oven for 10 minutes。

14

The fish will be baked! Put the cuisine on when you're finally out。

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