Scorch
By VicentaLakin
Vegetables (academic name: AmaranthusmangostanusL.) can fill air, heat, sight, tire, bowels and intestines and can contribute to the growth of teeth and bones and maintain normal cardiac activity to prevent muscle spasms. It also has functions such as promoting coagulation, increasing haemoglobin content and improving oxygen capacity, and promoting blood production. You can lose weight, promote detoxification and prevent constipation
Recipe Recommendations
- amaranth 300 grams
- salt a little
- chicken essence a little
- sesame oil a little
Steps for Scorch

1
Buy back the pickles, wash them, put some salt in the water and remove the residual pesticide
2
Cut the pickles in 3-4 cm
3
Make a pot, boil the water, put a little bit of salt, put it in the groceries, boil it in the fire for about 10 seconds
4
A little salt, a little chicken, a little fragrance, a little fragrance
5
It's done. Load it up. A summer snack is ready
6
On the summer of Inflammation, with a little cold face, it's deliciousScorch Make Tips
This simple and convenient summer cold dish is great. If you like spicy food, you can also add some chili oil to mix, and the taste is also quite good. When cooking the amaranth, I suggest everyone pay close attention to the time; if cooked for too long, the amaranth will easily become tough and won't taste good!