Tomato fried eggs
By VicentaLakin
Remember when I went to college, a fellow man was so fond of tomato fried eggs, that he was almost all over the place, that he was later called "simmon fried eggs". University life is always memorable, because one dish brings back memories. The truth of the student age and the joy of the student age are beyond the reach of adults. I miss the sisters and the brothers... actually, it was really cheap to have a bowl of tomato eggs, just over two. The common tomato fried eggs, which are essential for the table, have become unusual, with citizens once claiming that there were more eggs on the plate than tomatoes when they ordered them in the hotel. And the price of tomatoes is now $5 a pound in a small city like ours, and the price is not equal to the egg. It's supposed to be egg-cooked tomatoes, and it's more like a well-deserved "groot." So tomato fried eggs are a very common dish in our daily lives. It's very nutritious, easy to operate and cool. Its main ingredients are tomatoes and eggs. Tomatoes are rich in vitamins and minerals and sugar. And the nutritional value of eggs is more familiar to us. Protein, calcium, zinc ... One can see enough nutritional value in eggs compared to gold food. Tomato fried eggs, which contain not only vitamins and minerals, but also animal and plant proteins, which complement each other, can effectively increase human uptake of proteins and thus the nutritional value of food。
Recipe Recommendations
- sweetening
- fried
- ten minutes
- simple
Steps for Tomato fried eggs
1
Prepare the food and wash it and boil the tomatoes in the water for 30 seconds。
2
Pull it out, skin it。
3
And then you're gonna slice the peeled tomatoes, and you're gonna clean the onions。
4
Eggs are scattered, a little salt is mixed。
5
Hot pots pour oil, eggs are cooked, chopsticks are spread quickly in the course of the frying。
6
Another pot pours oil, and a little onion smells。
7
Scrambled slowly into tomato fire and pressed it with shovels until the tomatoes turned into tomato juice, with a little sauce and a little salt。
8
You're gonna have a good egg
9
Just pour in good garlic before you go out。Tomato fried eggs Make Tips
1: In the process of making this tomato and egg stir-fry, it is best not to add water; otherwise, the sauce will be diluted and the taste won't be very good.
2: If eating with noodles or rice, place some minced garlic on top to enhance the flavor.
3: When scrambling the eggs, it is best to use chopsticks to break them apart, so they will be evenly distributed when poured over the noodles.
4: If you prefer a sourer taste, you can add a little more vinegar. Personally, I like to add more tomatoes; usually, I put in four or five large tomatoes, which makes it especially delicious when mixed with noodles.