Potatoes
By VicentaLakin
Potatoes are anti-age foods, and those who eat them often are healthy and slow. Potatoes have a wonderful effect on the human body. Skinny people get fat, fat people get thinner, and they get thinner. Potatoes have effects such as diet loss, preservation of vascular elasticity, sodium-preserve potassium, etc. Potatoes have good care for skin and beauty. Fresh potato juice is applied directly to the face, and whiteting is significant. Potatoes are rich in vitamins and trace elements, such as calcium and potassium, and easily digestible and nutritionally rich. In Europe and the United States, especially North America, potatoes have long been the second staple. The most common and most common potato food in the four seasons is in the North. Potatoes are our most common cheap vegetables, and they are often stored in autumn and winter. Potatoes can be eaten with all kinds of tricks, with meat, and they're good for their own fried or mixed. Potatoes are amazing foods that can be combined with other foods to make delicious dishes, and can be made separately as delicious snacks. And it contains a wealth of nutrients. Potatoes are a famous Sichuan snack, made in simple ways, even if you're a freshman in the kitchen。
Recipe Recommendations
- new potatoes one
- millet pepper three
- shallots 2 pieces
- chili powder a spoonful
- cumin powder 4g
- salt 3g
- pepper powder appropriate amount
- slightly spicy
- roast
- ten minutes
- simple
Steps for Potatoes

1
Prepare food。
2
Wash the potatoes, cut them into rollers, and put them in steampots. (Equipped with instruments to prevent water infiltration.) Spicy rice is cut to shreds with scissors。
3
When the potatoes are fertilized, they are put in oil in the pan, burned to 60% heat, put in little fire for the potatoes, and fry until the skin turns yellow, and the fragrance. Watch out for as much as you can。
4
It's better to filter the fabrics, so it's more even。
5
Put in half the shredded little rice pepper and half the onions and smell the smell of chili。
6
Start the wheel, throw the other half of the little pepper and onion flowers。Potatoes Make Tips
1: Choose fresh potatoes rather than those harvested in winter; they will be crispy on the outside and soft on the inside when pan-fried, and the texture will be much better.
2: When steaming potatoes, cover the container to prevent steam from entering; otherwise, the potatoes will not be crispy when fried and will be soggy, which isn't very tasty.
3: When pan-frying potatoes, use medium-low heat and fry them slowly. Try to fry every side until crispy so they have a good bite when you eat them.