Soybeans
By VicentaLakin
IT'S CALLED A DUCK'S STOMACH. IT'S FLAT, IT'S HARD TO CHEW. IT'S SO LONG, IT'S NOT GREASY, IT'S A FAVORITE DISH FOR ALL THE OLD AND OLD. THE MAIN NUTRIENTS OF DUCKS OF NUTRITIONAL VALUE ARE CARBOHYDRATES, PROTEINS, FATS, SOOT ACID, VITAMIN C, VITAMIN E AND CALCIUM, MAGNESIUM, IRON, POTASSIUM, PHOSPHORUS, SODIUM AND SELENIUM. THE AMOUNT OF IRON IN DUCKS IS MORE ABUNDANT AND WOMEN CAN EAT MORE. PEOPLE WITH ANEMIA WHO ARE ACCESSIBLE TO THE GENERAL POPULATION ARE PARTICULARLY FIT TO EAT. THE GREEN BEAN HORNS, WITH RED PEPPERS, OR CARROTS, OR RED OIL, AND MORE DELICIOUS。
Recipe Recommendations
- beans 150 grams
- Yazhen 3 only
- carrots appropriate amount
- garlic appropriate amount
- octagonal appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- cold soy sauce appropriate amount
- refined salt appropriate amount
- cooking wine appropriate amount
- sesame oil appropriate amount
- rapeseed oil appropriate amount
Steps for Soybeans
1
Food。
2
Wash the ducks with salt。
3
Bean horn cut, carrot cuttin。
4
Cold water in the pot。
5
When it's burned, it's fluttered, and it's joined with centipedes, ginger and onions。
6
Cooked duck chops。
7
Burn the water, drop some oil, add beans and carrots。
8
8. The pickled bean horns, carrots and ducks are added to the zoom bowl。
9
9. Add garlic。
10
Join the soy sauce。
11
Add sesame oil。
12
Add a proper amount of precision salt。
13
Combine the back load。Soybeans Make Tips
1. Choose fresh, tender green beans; blanching them makes them crunchier.
2. Scrub duck gizzards with salt on a cutting board to remove the gamey smell.
3. You can also add chili oil to taste.
4. Green beans can be blanched whole, then rinsed in cold water before being cut.