Sea bean bone soup

By VicentaLakin

Sea bean bone soup
Sea bean bone soup is a well-nourished soup, with alkaline foods in the sea belt, known as algae with high levels of iodine, which reduces blood pressure, urinary swollenness, helps calcium absorption, and prevents cancer; soybeans are also good, known as “the king of beans”, which is known as “vegetative meat”, “green cow”, which is of great nutritional value, enhances the immune function of the organism, prevents vascular sclerosis and reduces the symptoms of menopause in women; and the adhesive protein contained in the bones enhances the ability of humans to produce blood cells, and the bonebone soup is resistant to ageing. In the light of the above, the sea belt, the soybeans and the bones each have nutritional characteristics, and the soup, which is made of these three foods, is sweet and nutritious and, during this hot season, clears the fire, provides water for urine and beauty。

Recipe Recommendations

  • pig bones 400 grams
  • Fresh kelp knots 100 grams
  • soybean 1 handful
  • cooking wine 1 tablespoon
  • Jiang appropriate amount
  • salt appropriate amount

Steps for Sea bean bone soup

  • Make Sea bean bone soup step 0
    1
    Material ready
  • Make Sea bean bone soup step 1
    2
    (b) Bones are cold in the pot, and are put in ginger tablets and wine, and are not heated, blood is cut off, and spares are made
  • Make Sea bean bone soup step 2
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    The soybeans will ejaculate with water for more than 30 minutes in advance
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    4
    At the same time, the sea belt is immersed for a few moments and the sand is washed clean in the mud
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    (b) A one-time injection of sufficient fresh water into the soup pan and its placement in the ginger tablet
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    Put it in pig bones
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    Puffed soybeans in soup pans
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    (b) Sealined knots
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    (a) The fire opens the fire for a minimum of 100 minutes, before which the saline tastes
  • Make Sea bean bone soup step 9
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    The finished product。
  • Sea bean bone soup Make Tips

    1. Adding a handful of soybeans when making soup helps enhance umami and replenish energy. Soybeans contain a large amount of protein and are also rich in glutamic acid, which is the source of umami; 2. Kelp can prevent goiter, leukemia, and painful bone disease; it can stop bleeding and has effects such as lowering blood pressure, reducing blood lipids, and fighting cancer.

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