The halama
By VicentaLakin
Duck palms are rich in gelatin protein, which is equivalent to the nutrition of the same quality of bear palms. The palms are the basic parts of the movement, big, thick, fleshless. But it's chewy, it's thick, it's soup, and it's easy to taste meat. From a nutritional point of view, duck palms contain protein, low sugar, low grease and ideal diet food. Duck palms are of nutritional value and can be eaten by the general population, especially for those suffering from bone malnutrition, and generally by those with cold stomachs. It's been a long time, and it's been a long time。
Recipe Recommendations
- duck's paw 8 rats
- Lu Liao 1 small package
- onion appropriate amount
- Laolutang appropriate amount
- Jiang appropriate amount
Steps for The halama
1
Food。
2
Wash the duck's palm with water and cut off the nails。
3
Get the ginger onions ready, a little halogen pack. Or prepare some fragrances, cinnamon, eight horns, fragrance。
4
Join the ginger and onions, burn the water。
5
Joined by duck palm water. Then wash it with warm water。
6
The watered duck palms, with ginger and onions, spices in the pot。
7
Burn the old halogen soup again and put it in the water and duck palms of step 6. And remove the foam. Burning and turning small flames is limited by one hour and a bubble is sufficient. Time per population。
8
Nice duck palm。The halama Make Tips
1. If you don't have old master stock, simply use star anise, bay leaves, cinnamon, scallions, ginger, and fennel seeds; add appropriate amounts of dark soy sauce and cooking wine, and braise them together with the duck feet.
2. You can also use a spice bag instead of the spices.
3. Adjust the flavor and texture according to your personal preference.