Corn pumpkin steak soup
By VicentaLakin
In summer, though bitter, delicious foods bring different enjoyments to the enemy, and in the hot summers, it is estimated that there are stomach problems, but pumpkins can provide unexpected therapeutic feeding. Pumpkin contains fruit glue that also protects the mucous membrane of the gastric ducts from crude food irritation and promotes ulcer healing for those with stomach disease. Pumpkin contains elements that promote cholesterol, strengthen gastrointestinal creeping and help digest food. Pumpkin contains fruit glue that also protects the mucous membrane of the gastric ducts from crude food irritation and promotes ulcer healing for those with stomach disease. Pumpkin contains elements that promote cholesterol, strengthen gastrointestinal creeping and help digest food. Mineral elements: calcium, potassium and sodium in pumpkins, especially for the elderly and patients with hypertension, contribute to the prevention of osteoporosis and hypertension. It also contains phosphorus, magnesium, iron, copper, manganese, chromium and boron. Amino acids and active proteins: Pumpkin contains a wide range of amino acids required for humans, including high levels of lysine, light amino acids, light amino acids, phenylpropamine acids and sour acids. In addition, the anti-fatal oxidation genotype in pumpkins is the same as in tobacco, but the activity is significantly higher than tobacco, indicating higher levels of immunoactive protein in pumpkins. Leather substances: It was found that lipids in pumpkin seeds have good therapeutic and preventive effects on diseases of the urology system and prostate growth。
- salty and fresh
- casserole
- several hours
- ordinary
Steps for Corn pumpkin steak soup

1
: Corn 1 pumpkin 380 g ribs, two ginger 4 sauces: salt bar
2
Clean up the material
3
Pure water pours into the casserole and into the purified ribs。
4
Put in the ginger
5
Put it in corn breaks and pumpkin slices, and start a fire for soup and a little fire to go to the soup stew. 100 minutes
6
Put the salt in the bar and make it taste good。Corn pumpkin steak soup Make Tips
Tips: *Add enough water at once; do not add water halfway through, as it will destroy the deliciousness and nutrition of the soup. *Do not cut the pumpkin too thinly; slow cooking will make it very soft and tender. *Ask the butcher to chop the pork ribs for you when buying them at the market. *The soup is already very savory, so I didn't add MSG. If you like, you can add a small amount.