Yogurt fruit cup
By ToniStehr
I am a person with lactose intolerance, and I can easily have diarrhea when drinking fresh milk. For such people, drinking yogurt is more suitable. Moreover, yogurt not only retains all the advantages of milk, but also uses its strengths and avoids its weaknesses in some aspects through processing, becoming a nutritional and health care product more suitable for humans.
- sweet and sour
- mix
- ten minutes
- simple
Steps for Yogurt fruit cup
1
Ingredients: Half a box of original yogurt, half an apple, a banana, a little kumquat.
2
Wash the kumquat, cut it in half horizontally, and dig out the seeds.
3
Peel the banana and cut it into small pieces.
4
Wash the apples and remove the stalks, seeds and cores.
5
Cut the processed apples into small pieces.
6
Mix all the diced fruits well.
7
Pour in yogurt.
8
Haha, it's finished.Yogurt fruit cup Make Tips
Add whatever fruit you like and as much as you want, but it is best not to add fruit with too much water, otherwise the yogurt will turn into soup; using an orange peel as a fruit bowl makes it look even prettier.