Dragonfish dollars
By VicentaLakin
Dragonfish are well nourished and belong to high-precipitation and tasteful high-quality marine fish. The fat of dragonfish contains unsaturated fatty acids, which are resistant to the hardening of artery samples and are useful in combating cardiovascular diseases and enhancing memory and protecting vision. So the dragonfish are especially suited to the computer working people in the writing room. Omega-3 fatty acid in the dragonfish can inhibit the free radicals in the eyes, prevent the formation of new blood vessels and reduce the incidence of crystal inflammation, which is why it is a magic trick. It's particularly worth mentioning that the dragonfish have only the middle spinal cord, with fewer pricks and plenty of meat.
Recipe Recommendations
- Longli fish 500 grams
- protein one
- salt 5 grams
- chicken essence a little
- cornflour 2 tablespoons
- onion 1 piece
- Jiang few slices
- light
- quick-boiled
- an hour
- ordinary
Steps for Dragonfish dollars
1
It's about 500 grams.
2
Cleaning up small pieces for 30 minutes, making the fish whiteter.
3
Onion white. Ginger with water soaked to cool.
4
Put the smelt in the mixer, put in a small amount of ginger salt and egg.
5
Smuggled fish, and if it's thick enough to make ginger.
6
Put enough water in the pot, cease fire as soon as it's burned, put a spoon in the water, and fire again when the fishballs are all in the pot.
7
Small and medium fire until all the fishballs rise slowly to be recovered; cold water to be used to extract controlled water.
8
Fresh and delicious fishballs, used to make all kinds of cherries, all kinds of cooking, very convenient and economical。Dragonfish dollars Make Tips
When selecting sole fillets, it is generally best to choose those with a slightly reddish hue; white or yellow ones are not very fresh. Once the fish balls are cooked, place them in cold water to cool, which makes them firmer.