Fried cod
By VicentaLakin
TURNS OUT HE'S A COD COOK, AND THEN SUDDENLY HE'S TURNED INTO A SOY COD, AND HE'S GOT A LITTLE PEPPER, AND I CAN'T THINK OF A NAME FOR IT, EITHER. IT'S A GREAT MEAL FOR THE FAMILY. THE NUTRITIONAL VALUE OF COD: COD TASTES GOOD AND NUTRITIOUS. PROTEIN IN MEAT IS HIGHER THAN SALMON, MACKEREL, MACKEREL AND BELT FISH, WHILE FAT IN MEAT IS ONLY 0.5 PER CENT AS MUCH AS SHARK, 17 TIMES LOWER THAN SALMON AND SEVEN TIMES LOWER THAN FISH IN MEAT; OIL IN THE LIVER IS HIGH AND CONTAINS VITAMINS A, D, E AND MANY OTHER VITAMINS NECESSARY FOR HUMANS, IN ADDITION TO DHA AND DPA, WHICH ARE ABUNDANT IN COMMON FISH OIL. THE PROPORTION OF THESE NUTRIENTS IN COD LIVER OIL IS THE OPTIMAL PROPORTION OF THE DAILY HUMAN NEED. THE NORDICS THEREFORE CALL IT THE “NUTRIENT” OF THE TABLE。
Recipe Recommendations
Steps for Fried cod
1
Cods are unfrozen, as dry as they can be, and it's harder to dry out
2
Spread the eggs over the cod。
3
Six spoons of soy sauce
4
The cod with the eggs in it, the little flaming up into the cod, and it's a little gold. Out
5
Make the fire and pour it into four spoons of soy sauce
6
A half a bowl of water, three spoons of kerosene, two spoons of soy sauce, one spoon of sugar, and 10-12 minutes of caps on the pepper cover until the juice is finished。
7
Full