Steamed ribs

1

The ribs come back to cut small pieces. Try to be small. It's easy to evaporate...

2

Prepare the ingredients

3

The potatoes weren't supposed to be, but the last time a potato varnish was made, one of the young classmates was very fond of it

4

I've got peanuts in the water

5

It's a bit late today, so there's no water

6

Put it in two spoons of godmother sauce

7

Put in another spoon of chicken powder

8

A spoon of salt

9

A little bit of raw smoke

10

Add a proper amount of powder with a full grip

11

Then join the cut potatoes

12

And the potatoes that you put in there, they're tweezed for about 15 minutes

13

Clean up the soaked peanuts under the bowl

14

Put the salted ribs in a flat number in a container with peanuts

15

Put the plate with peanut rice and ribs in the boiler and put a lid on it

16

Take out the steamed ribs

17

I'll just put in a proper amount of onion flowers.

18

You can put any ingredient you like other than potatoes

19

I'm sorry.

Benefits of Pork Ribs In addition to protein, fat, and vitamins, pork ribs also contain large amounts of calcium phosphate, bone collagen, and bone mucoprotein, which can provide calcium for toddlers and the elderly. Pork ribs have high nutritional value and possess the efficacy of nourishing Yin, strengthening Yang, benefiting essence, and nourishing blood. Nutritional Value of Pork Ribs Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron-deficiency anemia. Effects of Pork Ribs Sweet and salty in taste, neutral in nature, it enters the spleen, stomach, and kidney meridians; it tonifies the kidneys and nourishes the blood, as well as nourishes Yin and moistens dryness. It is indicated for damage to fluids caused by heat diseases, wasting and thirst, emaciation, physical weakness due to kidney deficiency, postpartum blood deficiency, dry coughs, constipation, tonifying deficiency, nourishing Yin, moistening dryness, nourishing liver Yin, moisturizing the skin, promoting urination and bowel movements, and stopping thirst. Suitable Population for Pork Ribs Generally suitable for everyone. 1. Suitable for those with deficiency of Qi and blood, or those with Yin deficiency and poor appetite. 2. Those with internal accumulation of damp-heat and phlegm stagnation should take with caution; obese people and those with high blood lipids should not eat too much. How to Select Pork Ribs When selecting fresh pork ribs, the meat should be bright red in color, feel firm to the touch, and have a surface that is slightly dry or slightly moist but not sticky. The depression caused by pressing should recover quickly, and it should have no fishy or foul odor.