Pumpkin dates
By VicentaLakin
Pumpkin is the best. Pumpkin's absconds the pain. The dates are iron-rich and profitably replete. If you add red sugar, it's better for a stomach bleeder. It's good to have gastric inflammation。
- sweetening
- other
- several hours
- simple
Steps for Pumpkin dates
1
Use the material
2
I've washed rice twice
3
Two hours immersion with water
4
Pumpkin cleans up
5
Cut the beans
6
Red dates wash off the core
7
Cut to pieces
8
I'll pour the hot rice into the soy milk machine
9
Add red dates and pumpkins
10
Water
11
The water is not above the waterline
12
Load the head
13
Start the rice paste
14
It's over
15
Drink upPumpkin dates Make Tips
Dice the pumpkin and red dates to make them easier to blend into a fine paste. If you don't have a soy milk machine, you can also choose to cook the ingredients into a soft porridge.