Puffy eggplant

By VicentaLakin

Puffy eggplant
THE EGGPLANT IS NOT ONLY GOOD, BUT ALSO HAS A NUMBER OF HEALTH AND THERAPEUTIC EFFECTS. THE EGGPLANT CONTAINS A RICH VITAMIN P, A KETONE-LIKE COMPOUND WITH A SOFTENING VASCULAR EFFECT THAT CAN DEPRESS BLOOD PRESSURE. SECOND, EGGPLANTS CONTAIN CHOLINE AND CHOLINE, WHICH CAN BE COMBINED WITH EXCESSIVE CHOLESTEROL IN THE SMALL INTESTINES AND EXCRETED IN ORDER TO ENSURE NORMAL CIRCULATION OF BODY BLOOD AND REDUCE CHOLESTEROL. IN ADDITION, EGGPLANTS ABSORB FAT AND ACT AS A DIET. IN SHORT, IT'S A KIND OF FOOD FOR ALL. IN THE SUMMER, THE EGGPLANT CAN HEAT THE HEAT, ESPECIALLY FOR THOSE WHO ARE PRONE TO HARES AND SCABIES。

Recipe Recommendations

  • eggplant 2 pieces
  • garlic 1 capsule
  • abalone sauce appropriate amount
  • vinegar 2 ml
  • salt 1 gram
  • chives an
  • small pepper one
  • soy sauce 2 ml
  • sesame oil appropriate amount

Steps for Puffy eggplant

  • Make Puffy eggplant step 0
    1
    Clean the eggplant first; water in the water tank, boost the steam tank, connect to the power source to select the normal steam program, so that the eggplant can be steamed on the steam plate for five minutes at 100 degrees
  • Make Puffy eggplant step 1
    2
    Onions, peppers cut into little bits, garlic chipped in
  • Make Puffy eggplant step 2
    3
    All the extras and sauces are put in one bowl for juice; the steamed eggplants are torn to pieces
  • Make Puffy eggplant step 3
    4
    Put it in the bowl and pour it on the eggplant
  • Make Puffy eggplant step 4
    5
    Completed

    • Puffy eggplant Make Tips

    Eggplant skin is rich in nutrients and offers excellent health benefits, so do not discard it when eating.

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