Fist
By VicentaLakin
to be honest, i would not have been interested in the fascist, because when i saw it in the supermarket, it was a long one, and it looked as if i could crush the dead, and it was hard intuitive, and it was not like. this is the first time that this has been done, and this has been done through a blog dedicated to flippers, and it has been understood that the fascist noodles have been used as little as possible, so that they can be immersed and folded in a way that helps to get them out of their limbs. but then it probably didn't work because i was too long, so the yeast's activity was reduced. the normal stick cut-off should be close to the circle, with large and evenly distributed internal holes. my apparent shape is not full enough to show that the final fermentation is not strong enough, although there are some big holes in the cut, and the overall direction of the operation is correct, and the next time i do it, i need to consider the problem of yeast activity to shorten the time. and finally, it's still good. it's not like i thought it was boring. because of the long fermentation period, the fragrance of wheat itself, combined with more salt in the formulation than in the normal bread, the fragrance of wheat is very retrieving. materials: yeast: 100g high-weather flour, 2g salt, 1g low-weather yeast, 75g main flour, 100g high-weather flour, 100g medium flour, 5g salt, 2g low-weather yeast, 130g water
Recipe Recommendations
- high-gluten flour 100g
- medium-gluten flour 100g
- salt 5g
- low-sugar yeast 2g
- water 130g
Steps for Fist

1
Pour the yeast into the basin
2
Smuggle evenly
3
Covered with a fermentation film at room temperature for 1-2 hours, a small bubble appeared on the surface of the face and sent to the freezer for about 7 hours
4
One hour after the noodles are removed, they return to the temperature in the room. Hole
5
Put the main noodle together
6
Smuggle into groups
7
Add warm yeast
8
Smuggle evenly
9
About 20 minutes after the fermentation, a razor flips up and down the face
10
(b) The folding of the flour in the same direction and direction and the continuation of the fermentation; the fermentation at room temperature is about two hours, during which five folding operations are carried out on the opposite section, each for 20, 40, 60, 80 and 100 minutes from the beginning of the fermentation
11
After the last operation, the noodles are out
12
Put the film in the fridge for 20 hours
13
It's about 2-3 times the size of the noodle at the time of extraction
14
Split the noodles out into three
15
Scratch and retweet. 25-30 minutes
16
Take a nice, loose face, push the bubble, light pressure the square
17
Both sides fold inwardly along the long side. mouth
18
Take it easy
19
Put it on a board with good oilpaper for final fermentation
20
The fermentation lasted about 30 to 60 minutes, to the point of slowly replaying part of it with a small finger pressure, and cutting through the face with a knife
21
The oven is preheated at 230 degrees for 10 minutes in advance, boiled water is injected into the bottom of the oven, a lasagna grill is placed in the middle of the oven, 10 minutes after the oven is baked, and a watered grill continues to be baked 20 minutes after the bread surface is sprayed, and then the oven is cooled and screeched