Green bean muffins
By VicentaLakin
Green bean tastes cold and has the ability to detoxify. People sweating in the summer or working in high-temperature environments, the loss of fluids is high, the loss of potassium is highest and the electrolyte balance in the body is disrupted. The best way to supplement the soup with green beans is to make fresh, dry urine, not only water but also inorganic salt in a timely manner, which is important for maintaining the hydrolytic balance。
Recipe Recommendations
- flour 190 grams
- Homemade mung bean paste 300 grams
- corn oil 60 grams
- sesame a little
- white sugar 15 grams
- egg yolk liquid appropriate amount
- boiling water 50 grams
- sweetening
- roast
- an hour
- ordinary
Steps for Green bean muffins
1
Raw material。
2
100 grams of flour, 50 grams of water, 15 grams of sugar, 15 grams of corn oil and shoals. With 90 grams of flour, 45 grams of corn oil and casserole。
3
Six copies each。
4
The oil bread lives on the sofa。
5
Shut the door and turn around。
6
Two folds when you open it。
7
Green beans split into 50 grams。
8
Because of the size of the material, the bag is to be pushed up, like a wide moon cake. I can't get my hands off the picture。
9
Pump it in the form of a pie, put it in a grill, on the surface brushed with yolk and sesame. Plug a few holes with toothpicks to prevent the drumming during the roast。
10
Put it in the middle of the oven, bake it up and down, 190 degrees, 20 minutes fixed, and just as much as yellow。
11
Skin big, oh。