Cod has low fat, high protein and few thorns. It is a nutritious food suitable for all ages. Cod has the advantages of high nutrition, low cholesterol, and easy absorption by the human body.
I also like to steam fresh cod for my children. The cod is very fresh. When steaming, I only add some ginger and onions. After steaming, I just add Li Kum Kee steamed fish soy sauce. This time, I change the method and use fried one. Let's see how it tastes different from steaming?
Cod in tomato sauce
Recipe Recommendations
- red wine appropriate amount
- black pepper appropriate amount
- tomato sauce appropriate amount
- salty and sweet
- fried
- three-quarters of an hour
- simple
Steps for Cod in tomato sauce
1
Wash the cod and press it dry with paper.
2
Spread with red wine and salt and marinate for half an hour. The color of the cod with red wine looks a bit strange, like it has changed, hehe.
3
Pour appropriate amount of vanilla and chopped black pepper into a bowl.
4
Pour in boiling water and soak for ten minutes, strain out the juice and set aside.
5
After marinating, add butter in a pan and melt.
6
Put the cod into the pan on both sides and fry until golden brown and slightly boned.
7
After putting the cod on a plate, pour the tomato sauce and freshly filtered juice into a pan, stir well, simmer for 1 minute and pour on the cod.