It's cold
By VicentaLakin
ON THE NIGHT OF MID-AUTUMN, WE ALWAYS ATE ALL KINDS OF SNACKS, FRUITS, MOON CAKES, AND STARTED TO ENJOY THE MOON AND CHAT, BUT RECENTLY THE FAMILY'S BLOOD SUGAR INDEX WAS A LITTLE HIGH, SO MANY SNACKS AND MOONCAKES COULD NOT BE EATEN, SO WE THOUGHT WE COULD MAKE SOME GOOD SNACKS AT THE MID-AUTUMN NIGHT, SO THAT THE ELDERLY PEOPLE COULD ENJOY IT. HERE'S WHAT I'M LEARNING ABOUT MUSTARD TWIRL. IT'S GOOD. IT'S SUPPOSED TO BE A MID-AUTUMN NIGHT SNACK. NUTRITIONAL VALUES: BLACK WOOD EAR CONTAINS PROTEIN, FAT, SUGAR AND CALCIUM, PHOSPHORUS, IRON AND OTHER ELEMENTS, AS WELL AS CARROTS, VITAMIN B1, VITAMIN B2, TOBACCO ACID, AND NUTRIENTS SUCH AS PHOSPHORUS RESIN, STEROIDS, ETC. MUIR IS WELL NOURISHED AND IS HAILED AS THE "CAP OF THE FUNGUS". WATER IS 93 PER CENT OF EVERY 100 G OF WOOD, WITH A PROTEIN OF 0.5 G AND CARBOHYDRATES OF 7 G, WHICH PROVIDES 104.7 KJ HEAT。
Recipe Recommendations
- dried fungus 80g
- Cannabis Sativa Oil 1 tablespoon
- sesame oil
- Sushi soy sauce 1 tablespoon
- mustard appropriate amount
Steps for It's cold

1
Wood is immersed for 30 minutes with water, which is then washed with water。
2
Slice the washed wood into silk。
3
The boiler boiled and the wooden ear warmed for one minute。
4
When a wooden ear is extracted, it is washed with cold water, then immersed in ice water for five minutes, wood is dried with water, and a spoonful of soy sauce and perfume is poured into the freezer (conservatory) for one to two hours or overnight。
5
Put sushi sauce and mustard in a odour bowl so that the wood can be eaten with mustard sauce。