Potato buns
By VicentaLakin
Potatoes contain many nutrients for human needs. According to scientific research, eating potatoes does not make people fat; rather, it is an ideal diet. Its calorie content is very low and is much lower than the average rice meal, so it can be reduced by eating it without fear of obesity. Potatoes also contain a substance similar to female hormones, which has some effect on the protection of human skin and slow ageing. As a result, many women abroad use sweet potatoes as cosmetic food. Potatoes are so sweet as to replace fruit; they are so soft, they eat in their mouths and sweet in their hearts. It's both a staple and a vegetable
Recipe Recommendations
- sweet potato puree 150g
- flour 270G
- sugar 30g
- salt 1g
- yeast 3g
- water 60g
Steps for Potato buns
1
Potatoes go fertilise the slices
2
Let's cool it while it's hot
3
Put all the above material in the toaster and select the hairdresser
4
Noodle sent twice as big
5
Gas, this one's going to have to rub the air out of the face, until it's clear
6
Roll it up, slice it in small pieces, shape it according to your needs
7
15 minutes to pine
8
Then we'll fire for about 10 minutesPotato buns Make Tips
Wuyu: A water content of about 50% of the powdered type is better.