Five quail eggs
By VicentaLakin
quail eggs are the eggs of quail, rich in nutrients, good tastes and high medicinal value. despite its small size, quail eggs are of the same nutritional value as eggs, are natural supplements and are unique in nutrition and are therefore termed “good in eggs”. the quail egg has a significant function for anaemic women and menstrual menstruation, pigmentation and skin work, as it contains nutrients such as proteins, cerebrophosphate, oste, lysine, scysine, vitamin a, vitamin b2, vitamin b1, vitamin d, iron, phosphorus, calcium, etc
Recipe Recommendations
- quail eggs 500G
- salt appropriate amount
- soy sauce appropriate amount
- pepper appropriate amount
- octagonal appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- dried chili appropriate amount
- tea appropriate amount
Steps for Five quail eggs
1
Get your food ready. I'll add a few hot peppers
2
We'll wrap the fabric in a gauze
3
Water without quail eggs in the pot, two spoons of old smoke, a proper amount of salt, bagging and quail eggs
4
Once the water's out, pull out the quail eggs, smash the shell, boil the fire slowly for 20 minutes
5
In 20 minutes, the fire will be shut down