Swiss ribs

1

During the production process, peel the potatoes, cut them into diamond shapes, and fry them with 70% heat until golden brown. Pick up for later use.

2

Heat the oil in the wok until 50% hot, fry the wafer until puffed and put it on a plate.

3

Chop the ribs into sections, dip them with a thin layer of dry starch, fry them in a 60% hot peanut oil pan until golden brown, remove them, and drain off the oil.

4

Put 0.5 tablespoons of oil in a frying pan, heat 40% heat, add minced garlic and pork ribs, cook Shaoxing wine, stir through, add the stock, add in the tomato sauce, refined salt, monosodium glutamate, white sugar, sweet and sour sauce, cover until it is ripe, remove the cover and add the fried potatoes to simmer until cooked, add 0.5 tablespoons of cooked peanut oil, push evenly, and place on a plate, and heat it with edges.

Recipe Nutrition Pork Ribs (Loin): Pork ribs provide high-quality protein and fat essential for physiological activities, and the rich calcium content helps maintain bone health. They have the effects of nourishing Yin, moistening dryness, replenishing essence, and nourishing blood, and are suitable for those with deficiency of qi and blood or poor appetite due to Yin deficiency. Potatoes: Potatoes are a low-calorie food rich in vitamins and trace elements, making them an ideal weight-loss food. Every 100 grams of potatoes contains up to 300 milligrams of potassium. Experts believe that eating 5 to 6 potatoes a week can reduce the risk of stroke by 40%. At the same time, potatoes are effective in aiding the treatment of indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, and skin eczema. They are a high-quality health food for patients with stomach conditions and heart disease, and can also lower blood sugar and lipids, beautify the skin, and combat aging. Recipe Incompatibilities Pork Ribs (Loin): Pork should not be eaten together with smoked plums, licorice, crucian carp, shrimp, pigeon meat, river snails, almonds, donkey meat, sheep liver, coriander, soft-shelled turtle, water chestnuts, buckwheat, quail meat, or beef. One should not drink large amounts of tea immediately after eating pork.